My Journey: We Now Return to our Regularily Scheduled Programming

Disclaimer:

If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.

Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".

This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.

♥♥

Friday, November 28, 2008

We Now Return to our Regularily Scheduled Programming

Okay... so I didn't go COMPLETELY hog crazy with my emotional eating the last two days, but I certainly wasn't perfect! Lots of popcorn with buttery becel *shakes fist at becel makers*. A Milky Way chocolate bar (I am pmsing, too, dammit), and 1/3 of a Pecan Caramel Nestle Sundae. Oh, and pizza, three slices. Oh and decadent extra large coffee from 7-11 with about three ounces of mint oreo hot chocolate in it.

Sigh.

Weigh in should be fun, huh? LOL

So, today's menu is:

Br: Open Face Omellete Sammich (1/2 flax bagel, 3 egg whites, 1 mushroom, 2 tbsp gr onion, 1/4 avocado, 1 tblsp asiago)

Lu: Salmon fillet w/ Spinach Salad (2oz spinach, 1oz brocslaw, 1/4 cup craisins, 1 tbsp asiago)

Sn: cuppa tea w/ paper bag popcorn

Dn: McDonald's (1 chicken fajita and a fruit & yoghurt parfait)

I will get my whole 2 litres of water in today.

Excercise will be a 30 minute step aerobic workout on the high step.