Yup yup it is... things got a little hairy, emotionally, today... but I won. I did not indulge in the chocolate bar I have stashed for emergencys (yes, I have chocolate emergencys). I had a sweet cup of tea, instead, and then went for a run outside to sort my thoughts.
It's been a long time since I ran outside... especially in the -1!! Hurts the lungs, that does! But it did remind me how much I prefer it to the treadmill. Sooo much better. Still too cold to do that every day, though, so treadmill it is.
Today's eats:
Br: 1 mini bagel, halved and toasted. 1/4 cup egg white, divided, with green onion and asiago cheese.
Sn: cuppa tea with sploosh of skim
Lu: same as yesterday, soup and sandwich
Sn: cup and a half of fruit salad (pineapple, pear, strawberry, asiago)
Dn: leftover cacciatore, steamed broccoli, salsbury buffalo steak.
I'm under 1400 calories.
Last night I gave in to temptation and made fat free vanilla pudding. I was going to eat the whole thing, but then offered hubby half, which he accepted. I wasn't sure if I was happy about that or not. I'm pms-ing, which means I am HUNGRY. Not just crave-y, but actually hungry. I went to bed at nine because my stomach was growling and it was either bed or kitchen. But I didn't fall asleep until ten thirty because my tummy was actually paining me it was so hungry. But I knew that if I stepped one foot in that kitchen, it was game over.
Wish me strength for tonight...
Thanks for listening,
Dee
Thursday, January 22, 2009
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1 comments:
Great job, Dee! Kitchen's Closed...remember????
You can do it!
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