Monday Again!

I'm looking in my fridge this morning, and I notice the bag o' lemons I still have in there, and I'm thinking "what the hell am I going to do with a bag of lemons". So I sliced one and threw a big chunk into a mug and have been topping it up with hot water all day. Holy Jeebers, how come I don't do this all the time? It's fabulous!!

I had a good day today, although I'm still sore from head banging at the bar on Saturday, and Shredding with Jillian Saturday morning still has my quads stiff. But I still jumped on that treadmill and did two miles in thirty minutes. Blue happy face star for me!

My food today? Only super yum!

Br: 1/3 cup oatmeal, 1/4 cup prunes chopped into it, 1/8 cup pom seeds, vanilla and coconut extract

Lu: actually I was feeling snacky at 11 so I ate 1/2 cup of leftover chili (stupid chili) thinking I'd eat lunch later... which I forgot to do. I guess the chili was more filling than I thought. I didn't get hungry again till three so I made my snack...

Sn: 1/2 cup ff plain yoghurt, chopped apple, 1 tablespoon PB2 reconstituted runny. omg YUM!

Dn: I thought I had bought mild Italian Sausage meat. Nope, it was hot. So I'm REALLY glad I mixed it with the buffalo!! Two little meatloafs, 1/4 cup rice, roasted beets (so good) and a spoon of gravy.

Okay, that's all I have to say today. Nothing new or enlightening... just accountability.

Oh, one thing I thought was cool... Steve says to me, "did you overhear the news when they were talking about dieting?" I asked what they said. His response, "the same thing you always say". LOL... I asked if there was any new and exciting revelations. Nope. I think he was impressed with me.

Ya'll have a GREAT night,

Dee