Disclaimer:


If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.

Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".

This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.

♥♥

Tuesday, February 3, 2009

Biggest Loser = POPCORN!!

I don't know which I'm more excited about, the show or the popcorn... LOL. I am a big fan of both.

I was trying to figure out my meal plan so that I can account for the overindulgence of popcorn, when I realized that I make my own rules. So my rule for today is that I can go over my planned amount of calories that NutriMirror tells me I need to ingest in order to lose, as long as it is tracked, and I'm not going over the amount that it tells me I need to maintain. Sounds fair to me!

And considering this is day 15 (and the fans go wild!!) of being on plan, and I'm still in complete control, I'd say it's a win/win. I will do a run, in order to EARN that popcorn indulgence, and then chalk it up to I ROCKedness.

So, with that note of justification, here is my fuel for the day:

Br: 1/3 cup porridge oats, 1/3 cup pineapple, 1/2 cup almond breeze, 1/2 banana, 1 tblp PB2, and my milk & vitamins (362 calories)

Lu: 3oz pork tenderloin, 1/2 cup rice, 1 tblp low sodium soy sauce, 2oz spinach (267 calories)

Sn: asian pear, 2tbls PB2 (104 calories)

Dn: buffalo burger on Burger First bun, spinach salad (2oz spinach, 1/4 cup craisins, 1 tblsp asiago, 1 tablespoon vinigrette) (519 calories)

Sn: POPCORN!!! (570 calories) (I use margarine, with vanilla extract in it, on 10 cups popcorn :) yummy yummy yummy)

That's a total of 1823 calories for the day. Phew, that's high!! But, it's planned for, excercised for, and dammit, I'm eating it!!! LOL

Thanks for listening,

Dee
Posted by ♥ Dee ♥ at 12:23 PM

3 comments:

Magda said...

I have never counted calories.. but I thought about it for a min. what it boild down to is I'm too damn lazy and it really seems like a lot of effort :D

But I still think 1800 calories doesn't sound like a lot :D I mean I burned 1000 cals while biking the other day. (although it might be offset by the chocolate cherry mousse cake I had... which probably had 2000 cals. ha )

February 3, 2009 at 6:17 PM
♥ Dee ♥ said...

LOL.. you really are the epitome of lazy, which is so mind boggling considering your activity levels.

I don't count calories. I put my food in the NutriMirror and it counts for me. I'm the NEXT level to lazy.

February 3, 2009 at 6:21 PM
Magda said...

Yeah I looked at that, and I was disappointed to find it's not magic .. you still have to weight and measure stuff.... bu hao (不好) means bad :P.. lol

February 3, 2009 at 8:53 PM

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