FINE!!!
Down .6lbs and I'm struggling with my IGGness (Instant Gratification Girl). I actually considered doing another WI tomorrow, in hopes it would be lower. Then, after thinking about it for a couple of hours, I realized that if I don't own this small loss, then I'm talking out my ass a couple of posts below.
It is within the healthy weight loss range, and helps me to, statistically speaking, have better odds of keeping it off.
There, I said it. I owned it. It's mine. Dammit.
I'm on day 19 of being completely OP. I've started running again. I'm in the middle of my month cycle so nowhere near TOM. I cannot explain why my loss is so little. I'm going to let it go now. I've owned it, so it's mine to let go. RIGHT???? (dammit)
Off to Costco for more vitamins. I think I'm going to switch up my flax seed oil capsules for fish oil capsules.
Thanks for listening,
Dee
About Me
- ♥ Dee ♥
- Maple Ridge, BC, Canada
- I'm incredibly happily married. I have a teenage and an adult son, both of whom I adore. I have a Cairn and a Weiner dog, both neurotic in different ways. I love life. I love being healthy. It took me two years to get here. Now I'm here, and I'm looking for the next path. The last one took me to "healthy". The next one needs to take me to "longevity".
NutriMirror
The best online tracking service, hands down.
My Pride and Joy
My family.
Before: 208 lbs
Whoa.
With my grandson
I don't even know how much I weigh here, but it's up there.
Awesome hair, but DAMN gurl, eat a carrot stick!
31 lbs gone
40 lbs gone
Officially overweight instead of obese!!
55 lbs gone
30 gone, 40 gone, 44 gone, 60 gone.
145!!!
6 comments:
Good for you on the .6 loss. You owned it and will keep on going. I can't do the fish oil capsules....good luck on that too LOL.
I am owning my 3 lb gain this week sadly!
Yay for the loss...a loss is a loss, be happy with the progress made!
Thanks for the suggestions to Costco. I actually picked up the pkg of portobello mushrooms and put them back down. I think next time I'll dare to take an adventure with them.
oh Instant Gratification Girl!!! LMAO....i hear ya girl! But, you are OP, you are treating your body like a temple and....I predict your next WI will reflect that and be awesome! Keep on keepin on and it is going to show... just step back and look at how far you've come - you rock lady! xoxo
We have to own any loss or gain no matter what. Congrats on it being a loss!
Great job, Dee! Hey, it all adds up, so be glad with it! You're doing all the right things to be healthy which is the MOST important thing no matter what the scale says :)
Kick IGG ass out the door ;)
Thanks for the support everyone. Side note: I stepped on the scale this morning... it showed at 146.8... giving a one pound loss would have been nicer!
Kari: You haven't had portobellos? DUDE!! SO good! I literally sautee in a little water, then eat like a burger. I melt some tasty asiago or romano on top, use tomato and lettuce... yum!
OR, I'll put a tablespoon of salsa on them, topped with cheese, and bake them in the oven.
Or top a sauteed mushroom with scrambled eggs and canadian bacon, and a squirt of ketchup. SO good!
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