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If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.

Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".

This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.

♥♥

Sunday, April 6, 2008

Great Run!

So, I did the PoCo Trail today. 8/1 x 6, with 5 on each side.

Turns out my pedometer is not calibrated right. When I was done it said that I did 6 k, but there are k markers along the trail and when I put it to the test, it fell really short. So after I was done I drove the path. Turns out I did 8.8k!!

This tells me that doing the Sun Run will be a snap (so to speak... lol) as this was an "easy volume" week.
Posted by ♥ Dee ♥ at 3:04 PM

3 comments:

sesame said...

YA great run. Woot!

You are so going to kick the ass out of that Sun Run.

I am so happy to hear how well you are doing. Me thinks there was a runner under there all along.

April 7, 2008 at 12:54 PM
♥ Dee ♥ said...

I'm thinking maybe so.

Except my lower back pain. It's back with a vengeance and has been since I started running.

April 7, 2008 at 12:58 PM
Magda said...

there are a bunch of little exercises you can and should do to strengthen your back so it doesn't hurt while running. Google it :)

April 8, 2008 at 6:16 AM

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