Disclaimer:


If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.

Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".

This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.

♥♥

Thursday, July 31, 2008

Thursday Ramblings

I'm so stoked for the weekend! Steve and I are going to the fireworks on Saturday. Not sure if we are doing English Bay or what. Then Sunday having Cindy and Erica come into town and hopefully a river running through it. The weather forecast is looking promising. Cross our fingers that Sammy can join us, even for an hour, in the river so she can see where we go. She hasn't been there yet. Yep, Erica, you were the first of my girls to experience the Maple Ridge River Running Through It.

I'm kinda concerned about my activity level. My work has not facilitated working out to the degree I was, so I'm down to my nightly walks with the dogs and maybe 1/2 hour a day dancing/stepping. So what I've done is increased the intensity of it when I do it. And considering how crappy I've been eating (little bits here and there) I better smarten the fuck up. Freedom from the scale seems to have gone to my head, and I don't want it going to my tummy!! But then it's not even been a week, so I should just relax and find my groove. Right? RIGHT??

Today's fuel:

Br: fried egg sammich on WW bread (1pt) w/ tomato & ff cheese
Lu: leftover Core Alfredo Casserole & a glass of milk
Sn: cottage cheese, blueberries, strawberries & ground flax seed
Sn: carrots?
Dn: pork loin chops, rice, swiss chard
Sn: popcorn & milk
Posted by ♥ Dee ♥ at 9:22 AM

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