Br: WW bagel w/ egg, 1/4 avocado, ff cheese
Lu: crock pot veggie soup
Sn: 1/4 cup Pumpkin Flax Granola w/ 1/2 cup yoghurt & banana
Dn: Pork chop, rice, swiss chard
Calories in: 1312
Calories out: 2055
Difference of: 743
Water: 2 litres or more
Not moving today. Don't wanna. See below post. :(
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.