Confession: I may or may not have indulged in waaaay too much popcorn and butter last night. Leaning towards the "may". That is all.
Today I'm craving crap. So I chose to indulge... :)
Breakfast I went light on. Ancient Grain cereal, half a banana, milk and vitamins. This cereal is a total "meh". Not great, but it's good fuel. That's about all it has going for it. I will not be buying it again. Healthy does not have to taste like cardboard.
Omg, lunch was good. And a psychology trip, too. I had the leftover buffalo burger on a Burger First seasoned bun with caesar dressing and a half an avocado. The psych part comes in with the cutting of it. I knew I'd want more because it is so damn tasty. So I cut it in four, so I felt like I had four pieces instead of one. *shrug* It works for me. I was totally satisfied, where last night I wished for another burger, and came damn close to making one, just to taste it all over again.
Hmmmm, now that I say that, I see why I had the popcorn. Interesting.
Look! I remembered to photograph my snack!! (ignore the big bite marks out of the end)
Sweet had to join the savoury, and that meant a vitamuffin. And yep, it was JUST as good today as it was yesterday. Woot!!
Here's the real crap part of my diet today. Planned and accounted for. :)
Hot dogs and macaroni. Although, I have to say, the hot dogs were not really a ten. Oh, I ate them anyways, because I was hungry and I was craving them. But I know I will not be craving them for a very long time. The white bread was blah, and the weiners were kinda flavourless. The macaroni was excellent. Just what I wanted it to be. I only had a 1/2 cup, and toyed with going with a whole cup and damn the caloric consequences. However, I am satisfied with my half cup and happy with my choice at the same time.
See the weiner eyeing the weiners??
For a workout today I did NOT run. (see last post) However, I felt the need to do something, so I could have macaroni and white buns. So I did a 20 minute circuit training session and did a good half hour's worth of dancing today.
I also will have to go for a walk later... maybe. I'm only 174 calories over my budget (total today is 1713). The good news is that in my trend, I'm still at a deficit of 411 calories a day.
That's one thing I love about NutriMirror. Not only do you see your day to day, but also a two week snapshot. And I can see in black and white that I am on a good trend. I do have to bring my fibre up a bit, but otherwise I'm in the green with all my nutrients.
♥♥♥,
Dee
For a workout today I did NOT run. (see last post) However, I felt the need to do something, so I could have macaroni and white buns. So I did a 20 minute circuit training session and did a good half hour's worth of dancing today.
I also will have to go for a walk later... maybe. I'm only 174 calories over my budget (total today is 1713). The good news is that in my trend, I'm still at a deficit of 411 calories a day.
That's one thing I love about NutriMirror. Not only do you see your day to day, but also a two week snapshot. And I can see in black and white that I am on a good trend. I do have to bring my fibre up a bit, but otherwise I'm in the green with all my nutrients.
♥♥♥,
Dee
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