I got to go to the hospital to meet little Taylor Rae which was fantastic! Not so fantastic was what took me to the hospital in the first place. We were getting X-Rays to see if Logan broke his foot jumping into the river and hitting rocks. Turns out it's not broken, but it might be ligament damage. We'll be seeing the doctor on Friday when he gets the results. What's ironic is his big brother broke his foot this summer, too, jumping into a lake and hitting a rock. I told them that I'm writing a script called "Two Idiot Sons - One Summer". I'll make millions and they get none. LOL
Despite no snack today, and the immense pull to snarf anything via drivethru, I did amazing with food! I had done a JFT (Just for Today) over on NutriMirror, and I stuck to it!
JFT I will:
- get 30 minutes of excercise (I washed the car... what? It's moving my ass!!)
- I will have no extra treats. (done!)
- I will stick to my meal plan. (I did!)
- I will drink all my water. (Yep!)
So what did I eat, you ask? Well... lemme tell ya!
Breakfast was my current favourite. You'll be seeing a lot of this. 1/4 cup yogurt (plain, fat free), 50 blueberries, 1/2 a banana, 1/4 cup granola and 1 tablespoon dark chocolate chips.
Lunch was a delicious wrap: garlic pesto wrap, 6 buffalo meatballs, spinach & 1/2 an avocado.
Dinner was buffalo again. Buffalo burger with melted cheese, 1/4 avocado, and spinach. The salad was mixed baby greens with a tablespoon of feta, 1/4 of a tomato, and a sprinkle of balsamic vinegrette. Le sigh... divine!
Steve just got a call from our neighbour, who bought a motorbike today. So they are going for a ride tonight. I'm so glad he has others to play with!! I love that he has his own little clique. He's so happy, and I love when he is happy.
Have a WONDERFUL night everyone!!