I talked to Lorne last night for an hour or so. Nothing has really changed for him. He's very happy, single, and feeling useful. He's well known and loved in his community. I'm really happy that I connected with him.
I am NOT going to have a good WI tomorrow. : ( I'm going out for lunch with my team today, to the Keg for dinner tonight, and I've had ONE workout this week, outside of some weight lifting and ab stuff. I popped on the scale this morning to find I'm UP 1.2 lbs.
Ah well, I'm still totally on track for my goal date, which is August first. It's all good.
My groin muscle is a bit tender today. I spent 35 minutes on the treadmill last night, with two stints of running at 4.5 for four minutes, and a ten minute stint of walking up a steep hill. The rest was ten minutes of warm up and cool down, and then fast walking at 3.5 mph. At least I feel like I did something!
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.