Went to the track with Sam, Andrew & fam. It was great! I did 3 miles, which is 4.8km. But the great thing is that I ran 4.03 of those km without stopping!! Go me!!
I was on my second lap, and contemplating when I should take a walk break when a conversation I had with the sweeper on my 10k came to mind. When I told her I usually run 10/1 she said you eventually reach a point where you might as well just keep running. And when I did that 10k it wasn't that first 4 km that I ran that killed me, it was the 6km AFTER that.
So I feel like I have a great start to my week! Gold star for me!!
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.