I'm having a good day so I thought I would post about it.
Here's my menu:
Br: cow & blueberries
Lu: Kolbassa wrap (pts)
Dn: salmon with cool salad
Sn: frozen grapes
Water: 2 litres
AP: see below
So, the last two days have been very energetic for me. Last night when I took Oscar for a long walk, my legs were killing me. So I'm taking it easy today. I'll take Oscar out for 1/2 hour walk around the block. However, I have a hard time NOT moving, now that I'm smaller!! Weird, I know.
As you know, I sit in front of the computer ALL day making phone calls. Usually I do sit ups and crunches the whole day (started doing this last week). I figure I'm on the damn ball, might as well take advantage of it, right?
So today, I turned on the radio so I have it in the background, and I've kicked the ball out of the way. When I'm dialing and on hold, I'm dancing! Makes my day go by faster, and is fun! And who knows how many AP I'm creating. Enough to feel good, anyways.
No reason this has to be a drudge, this journey. I'm all about making it fun!!
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.