Okay, TOM is over and it's game on!
Br: 1/2 cup swiss meusli, egg bagelwich.
Lu: couscous, leftover veggies, ham, tomato, oil, hotsauce.
Dn: core chili
Sn: popcorn? frozen grapes? mandarin orange?
Water: half done my second litre today.
Activity: walk Oscar later, did an hour of dancing this morning, and an hour of step aerobics.
All week I've avoided the scale, cuz I felt all bloated and puffy. Even my clothes weren't fitting well. Thought it was in my own best interest to avoid up until yesterday. Then I stepped on, cuz I like torturing myself that way... and it read 152.2. Gah!! But then this morning it was down to 149.4. More like it!
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.