How much snot can one body create??? I swear there's buckets of it coming out my nose.
My energy is coming back, which is good news. Yesterday we did an hour walk in the glorious sunshine. Today I'm going to walk the dogs again, but I'm also going to do a small run on the treadmill.
I'm kinda having a hard time getting my butt back into gear after being hit with this nefarious cold. My energy level has been so low for so long. Logically I know that when I get back in the saddle the energy will come back, but it's just so hard to do! So I'm baby stepping it.
My food? Not great. I am under my daily output of calories, but not by much, lemme tell ya! I try and keep 500 calories down per day, but the last three days have been bad. I didn't even bother counting Sat & Sun. Yesterday was only 100 under. Yeesh. I'm gonna have to really work it to have a loss on the scale on Sat.
I'm so stoked for tonight. I have a date! Well, not in the traditional sense... lol. Two boys that I grew up with in elementary school are meeting with me for drinks at the pub across the street tonight, and I am so looking forward to it!
Okay, commitment: run today, walk today, eat healthy all day to allow for goodies tonight but still pick healthier pub choices and only have one beer. :)
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.