Disclaimer:


If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.

Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".

This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.

♥♥

Wednesday, October 1, 2008

Lung Capacity Zero

I did a run on the treadmill yesterday. The smallest run on the system. And it damn near killed me. Seriously, like I haven't excercised EVER. And I'm here telling you this right now because I'm procrastinating doing it again today.

Sigh.

I want to, I just know it's going to knock me for a loop. So instead, I'll tell you about my yummy lunch today! I had a flax wrap. In it I put avocado, brocslaw & ff cheese. I blooped hot sauce all over it, then rolled it up, sprayed it with olive oil and GFed it. Served with some ff plain yoghurt instead of sour cream, with a side of cottage cheese and I am satisfied and incredibly happy!

For breakfast I had two eggs scrambled. And milk.

Alright FINE, I'll go do the stupid treadmill.

grumble grumble grumble
Posted by ♥ Dee ♥ at 12:03 PM

4 comments:

The Momma said...

Have you deaded yourself! (mommy askes)

October 1, 2008 at 3:07 PM
♥ Dee ♥ said...

Lil' bit!!

October 1, 2008 at 3:09 PM
Magda said...

e it easy.. just walk.. the lung capacity will come back when you feel better

October 1, 2008 at 3:57 PM
A Life Less Complicated said...

I remember the day it clicked that I could use Greek yogurt instead of sour cream. GENIUS!!

October 6, 2008 at 5:54 PM

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