I'm doing amazingly well, lately! Now that I'm on Fitday, and learning all about caloric intake and output, and tracking it all, I'm down to 148, so I've attained my 60 lbs gone again.
Mom being here is not so bad, actually. And she says she's enjoyed my healthy cooking (except how dry that damn stuffed porkloin was, but she forgave me because I had no instructions and winged it... lol).
Overall, I've been pretty damn good about my health while she's here, and she's not bringing in awful foods to tempt me. Although I worry that she's starving because we used to constantly graze together and she doesn't have that anymore. I worry that she's not eating, for my sake. But then, she's a big girl and she'll do what works for her, right? Right.
Today's goal: I will eat NO deliciously yummy Costco granola today. NONE. Yesterday I ate 800 calories worth, dammit. That's IT. I knew it would be bad, but I didn't know THAT bad. Yikes!
Today I did my run on the dreadmill, and a half hour walking backwards & sideways workout on there, with my butt crunches (damn flat ass, need to build it up).
I'm trying to figure out what I'm having for lunch today still, but here's the rest of my day:
Br: 1/2 cup Oaty Yoghurt over a banana
Apres Workout Br: 2 lettuce leaf smoked turkey/avocado/ff cheese sandwiches (about 1 cup of food)
Lu: Not sure
Sn: yellow pepper & tomato salad
Dn: bison burger
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.