When I food vacation, I do it RIGHT! I'm actually naseaus this morning at the thought of anything remotely unhealthy. And I gave myself until Monday. So for today, definately healthier choices, without being uber strict if I don't want to.
The things I ate yesterday... check this out:
Br: custard oatmeal
Sn: 1 whole flax bagel, both sides coated in 1/4 avocado & ff processed cheese then toasted
Lu: bbqpork tv dinner & 1 chimichanga coated with ff plain yoghurt
Sn: 1/4 cup cottage cheese, bag of jellybeans that was weighting my balloon
Dn: A&W Papa burger, plain with extra cheese, onion rings, diet root beer
Sn: Peanut Buster Parfait
Nevermind the TWO Keg prime rib & lobster dinners I had this week, plus all the dim sum, bread, pizza, Wendy's Bacon Mushroom Melt & a Frosty & cookies galore. Oh, and a package of Wasabi peas that have been in the cupboard for weeks. I couldn't bring myself to spare the calories normally, so I took the opportunity to eat them while on food vacation. Plus I had major popcorn with real butter.
For the most part, I still drank my water. But I haven't excercised at all.
I was 151 on the scale this morning. I'll have most of that off by next week, and then will be able to continue on with my journey.
But I've had fun!! And more importantly, I've reminded myself WHY choosing to eat healthier is better. My body feels like a garbage bucket.
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.