Disclaimer:


If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.

Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".

This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.

♥♥

Monday, January 12, 2009

Monday Again!

I'm looking in my fridge this morning, and I notice the bag o' lemons I still have in there, and I'm thinking "what the hell am I going to do with a bag of lemons". So I sliced one and threw a big chunk into a mug and have been topping it up with hot water all day. Holy Jeebers, how come I don't do this all the time? It's fabulous!!

I had a good day today, although I'm still sore from head banging at the bar on Saturday, and Shredding with Jillian Saturday morning still has my quads stiff. But I still jumped on that treadmill and did two miles in thirty minutes. Blue happy face star for me!

My food today? Only super yum!

Br: 1/3 cup oatmeal, 1/4 cup prunes chopped into it, 1/8 cup pom seeds, vanilla and coconut extract

Lu: actually I was feeling snacky at 11 so I ate 1/2 cup of leftover chili (stupid chili) thinking I'd eat lunch later... which I forgot to do. I guess the chili was more filling than I thought. I didn't get hungry again till three so I made my snack...

Sn: 1/2 cup ff plain yoghurt, chopped apple, 1 tablespoon PB2 reconstituted runny. omg YUM!

Dn: I thought I had bought mild Italian Sausage meat. Nope, it was hot. So I'm REALLY glad I mixed it with the buffalo!! Two little meatloafs, 1/4 cup rice, roasted beets (so good) and a spoon of gravy.

Okay, that's all I have to say today. Nothing new or enlightening... just accountability.

Oh, one thing I thought was cool... Steve says to me, "did you overhear the news when they were talking about dieting?" I asked what they said. His response, "the same thing you always say". LOL... I asked if there was any new and exciting revelations. Nope. I think he was impressed with me.

Ya'll have a GREAT night,

Dee

2 comments:

Marisa said...

I've got a bunch of lemons, too. Gonna try that trick today!

Great job on your eats and the tread!

♥ Dee ♥ said...

Thank you, Darlin!!

How goes the battle?? Are you on track??