There has been a lot of talk on the WW boards about freezer foods, and I posted my favourite, which is Cabbage Unrolls. I was suprised at how many had not seen it before, so I thought I'd share it here, too.
Ingredients:Coarsely chopped green cabbageLean Ground Turkey uncooked (I use beef)
2 Large Cans crushed tomatoes (I use diced)
1 can of water (use the can from the tomatoes)
2 cups of uncooked pearl barley
optional - salt and pepper
optional – oregano
optional – onion mixed into the cabbage
optional – garlic mixed into the cabbage
Directions: In a really big roasting pan with a lid, layer cabbage, tomato, meat (raw), barley, repeat. Top with the last can of water. Put the lid on and cook at 300 degrees for ** 2.5 hours **.
If you love cabbage rolls, you are gonna love this... AND it does not use your potato/rice/pasta option for another meal :) Hardest work is shredding the cabbage...assembles in minutes and then sllloooowwww cooks the flavour. This makes approx 21 cups of food, so divvy it up into whatever size servings you want!
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