Just For Today means I don't have to worry about tomorrow. It will take care of itself. I just have to get through today, fighting my sugar cravings. Just For Today. That's it! So far so good, actually.
For breakfast this morning I had a 1/4 cup egg white and fresh chives out of the garden omelette on a half whole grain bagel with 10grams of fat free cream cheese and a bloop of Frank's hot sauce.
That's so beautiful... let's have a closer look!
Then check out this lunchtime beauty!! That there is a pork loin sandwich with avocado, tomato, spinach and brown seedy mustard on squirrely bread, with a 100 grams of carrots. Boo Yeah!!
Snack... ah snack! I love snack. Especially when it's strawberries, grapes, fat free plain yogurt, a tablespoon of toasted almonds and a tablespoon of dark chocolate chips. What's not to love??
Okay, dinner isn't so artsy to the eye. Kinda looks like barf. But tasty! What you see here is a plate of vegetablicious spaghetti! Instead of pasta, I used spaghetti squash. Normally I put the sauce on top, but today I mixed it in. Not nearly as visually appealing. Note to self: squash soaks up sauce and disappears.
The sauce is stupid simple. A can of crushed tomatoes. A couple chopped mushrooms. A few chopped fresh green beans. A leftover pork chop from last night, minced. A handful of spinach. Top that bad boy off with some shredded asiago. YUM!! I love how fresh this sauce tastes. You cannot make me go back to canned sauces.
As far as working out, I did a circuit training / step aerobic thing for 45 minutes this afternoon, and have a session with Michelle planned for this evening. The only thing is, I have about 700 calories left in my day because of all my healthy eating!! Hmm... do you see a glass of wine in my future? I think I do!
Thanks for listening,