I had a fruity Green Monster for breakfast today. I'm not sure if it kept me full till lunch cuz it always will, or cuz I'm not feeling very on today.
1/2 cup each almond breeze, skim milk & ff plain yogurt
1 T ground flax
100 grams each of kiwi & strawberries
50 grams of spinach
Super duper healthy, huh?
For lunch I was feeling kinda comfort foody. So I made my porridge... LOL. Nothing like a tummy full of warm chocolatey, almondy oatmeal.
But I've only eaten 499 calories for the day so far. Usually I'm up another 3-4 hundred by this time. Ah well... it's not like I'm going to starve to death. Not after one day.
Dinner tonight is a nice chicken breast on a weed salad. Light and easy to digest. Maybe I'll have some garlic toast on the side. Not sure yet.
I'm still in heaven over the day I had yesterday. Cheering on the team with my boys, running with Logan, through the woods, enjoying Doug's cooking, Tim Horton's treats.... it was such a good day! I am definately planning a repeat of each part of it. I so adore my children.
When I thanked them for their great day, and told them how much I appreciated their effort, and how much I loved them, the response was "the temper tantrum helped"... LOL!!
Thanks for listening,