I did not succumb to my need for junk... too badly. I did have an ice cream sandwich. And I had a half cup of wild rice on top of my dinner. Oooooo, how bad am I??
Tonight, I eat KFC. And after dinner, a hike. I've had very few calories today... I've just not been hungry. But I just want to indulge.
I'm balancing it as much as I can. Recognizing the emotional eating and offsetting it where I can.
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About Me
- ♥ Dee ♥
- Maple Ridge, BC, Canada
- I'm incredibly happily married. I have a teenage and an adult son, both of whom I adore. I have a Cairn and a Weiner dog, both neurotic in different ways. I love life. I love being healthy. It took me two years to get here. Now I'm here, and I'm looking for the next path. The last one took me to "healthy". The next one needs to take me to "longevity".
NutriMirror
The best online tracking service, hands down.
My Pride and Joy
My family.
Before: 208 lbs
Whoa.
With my grandson
I don't even know how much I weigh here, but it's up there.
Awesome hair, but DAMN gurl, eat a carrot stick!
31 lbs gone
40 lbs gone
Officially overweight instead of obese!!
55 lbs gone
30 gone, 40 gone, 44 gone, 60 gone.
145!!!
2 comments:
Good job, as always!
You just do the best you can :)
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