I did not succumb to my need for junk... too badly. I did have an ice cream sandwich. And I had a half cup of wild rice on top of my dinner. Oooooo, how bad am I??
Tonight, I eat KFC. And after dinner, a hike. I've had very few calories today... I've just not been hungry. But I just want to indulge.
I'm balancing it as much as I can. Recognizing the emotional eating and offsetting it where I can.
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.