Yesterday I damn near killed myself by running 6.81 km in 48 minutes... mainly cuz I have not excercised since getting sick. Capacity is most definately down.
Turns out Magda is right... she said to me that once I had a HRM and saw for myself how many more calories are burned during running vs other excercises, I would become a runner. It might happen. Maybe. No promises.
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.