When one is in good physical shape, apparently one has to work harder. Booooo, I say!!! Booooo!!!!
I did Jillian Michael's 30 Day Shred Level 1 (which kicks my ass), only to discover that it burns 137 calories. Um... WHAT??? Did the hrm not hear me say it kicks my ASS??? Hellooooooo.
So then I felt ripped off and did Cardio GoGo. Fun... but it only burns 174 calories.
Magda laughed at me.
She also said that I will probably end up being a runner now that I have a hrm, because she has found with hers that nothing burns more than running. Bang for your buck-wise. She can bike ride for two hours HARD, and burn the same calories in two hours as it takes in forty five minutes of running.
Sigh. Does this mean I have to become a runner??
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.