Despite still having very sore calves, out I went for my run today!
4/1 x 9 with 5 min walk on each end.
I'm such a superwoman, too. I came home, threw dinner in the oven, and prepped the fresh green beans, set the timer, and out for a run I went. All Steve had to do was nuke the rice and serve. Ta da!! Damn I'm good!
Just came back from Lindsay's. She gave me a super haircut in preperation for the big colour job. Dum dum dum!! Goin back to natural!
I'm wondering when I'll get my next run in... what with traveling and all.
Oh, and I've decided to change my schedule up. I'm going to do my runs on Sunday, Tuesday and Thursday. That way my big one is definately during the day, and I only take up two of my week nights. Running as soon as I get home while it is still light out has been actually not awful.
Well, Steve is watching stoopid hockey, so I'm gonna surf around for a while, then maybe go for an epson salts bath. Mmmm, yeah, that's TOTALLY what I'm gonna do!!
Wednesday, March 26, 2008
Subscribe to:
Post Comments (Atom)
7 comments:
Hey did you you and ur friends check out that work out dump thing? Anyone think it's cool? If you guys sign up find me on there :) my user name is magdalicious... though they don't have the challenge thing set up yet. but I think the site is starting out kinda cool.
I looked at it, but I think I need more technology, like an accurate pedometer and such. Distance figuring is proving difficult, as my ped is not jigged to my step, so I don't trust it's accuracy.
oh.. :(... I always run certain routes that I have driven to know the distance. you could always "ballpark it.. like you usually run 3km in 30 mins this if you ran 40 mins you probably ran 4km..
Wait let me check something.
You can just enter the "time" of your run with no distance.. you don't get the fun cal counter or pace and all that stuff but it does track your runs.. I guess the site is mostly exciting if you have a general idea how far you're running (if you have a ballpark figure it's probably close enough), and you do more than one kind of exercise. ie running swimming and cycling. lol I have now realized all my running distances are off because i Calibrated my nike thing wrong.. damnit
Oy that would be frustrating! Good idea with the car. I use a lot of pedestrian pass throughs on my runs, but I can guesstimate it. I need to actually sit down with my ped and figure the fucking thing out. Maybe I'll find an online user manual. I just discovered that I can callibrate it, mucking with it by accident, and ended up changing what I had it on, which WAS perfect. I know it was because when I did the school track, it tracked it as a quarter mile perfectly. Now it's fucked and I don't know what I had it on. Grrrr.
lol i just figured out that I calibrated mine wrong.... chuckle. I'm such a tard monkey.. oh well now I know why it's been a little inaccurate :D
How's the hips?
I'll letcha know tonight.
Post a Comment