OW!!

I've had a great week off work, and took advantage of that time to do some pretty cool working out.

Monday I ran and then powerwashed my house.
Tuesday I rested.
Wednesday I did my step aerobics tape on my new step. Here's the thing, though... I didn't realize that my step was on it's highest setting. I did the entire workout, which I haven't done since November or earlier, on EXPERT.
Thursday I puttered with arms and abs all morning, because my calves were screaming.

And now it's Friday. And here I sit with my calves coated in A535, in hopes that it will stop the seizing and allow me to go for a run. Seriously, the pain!! My calves are balls. Just to touch them to put the cream on was unbelievable!

I can feel the cream working, though, so I will definately be going out running today.

As for my eating... fair to middlin. This being at home thing is really difficult, and I have to really work on my choices. I do about 90% great, and then have something not so great. Like yesterday was completely Core, then Logan and I were out and I was hungry so we split a panini and a bowl of Italian Wedding soup. Wednesday I had a happy face cookie from the Haney Bakery. I don't even remember what I did on Tuesday. Not huge things, but something each day.

I'm actually looking forward to working again, so I can find a new routine that works.