Hmmm... Planning as I write, so bear with me.
Lu: Wrap w/ ham, avocado, tomato, sprouts, brocslaw, mustard. (2pts)
Sn: cottage cheese, ground flax, strawberries
Dn: cabbage unrolls & salad
Sn: popcorn if I need it.
Protein - 3
Grains - 3
Freggies - 5
Oils - 3 (avocado, flax & oil on popcorn)
Okay, that looks good!
I sent out a link via email to a newsletter called "BrandAid". Really really informative. Right up my alley! If you didn't get it, google it if you are interested, or email me and I'll send you the link.
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.