I had pretty much decided to take a rest day, but then I realized that it's Biggest Loser tonight. Well, anyone that knows me knows that I cannot sing that song (what have you done today to make you feel proud) if I haven't done anything! And staying on plan doesn't cut it! I need to make the trainers PROUD.
So, that being said (god i'm a geek), I did an hour on the treadmill while watching Oprah. This could be my new "thing". Especially this week, since it's the Best Life series. I love how open and honest she's being about her weight issues. Normally I hate daytime television, but this I could get used to. I find it inspiring.
I also did 15 minutes of weights. I so rock... yeah, I do!!
Thanks for listening,
If you have issues, or baggage, you may be offended by what you read here. I work through my self loathing of my own fat, and my own fat issues, and I’m told this comes across as loathing all fat people. That is simply not the case.
Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
This blog is not meant to inspire anyone. I take no responsibility for what you take away from here. You are here as a guest into my inner thoughts.