I'm sitting here drinking my lovely hot water with peppermint extract in it, when I started thinking about my other flavours. I drink hot water all day, to stay hydrated. The only time I really drink cold water lately is to chug after working out. I keep a little hotplate on my desk and constantly refill my mug throughout the day.
I have banana, coconut, almond, cinnamon, and of course, vanilla extracts. Huh. I could use any of them in my hot water for a boost of flavour, adding NO calories, and NO sweetener!!
Do you use extracts? I use them in my yoghurt, in my smoothies, in my oatmeal, in my couscous... pretty much anywhere I can think of. I like to have a buffet of flavours. Tomorrow, I just may have banana water!
Share your ideas!
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Here I talk about my issues and my findings, without political correctness. I am not concerned with your issues, or your baggage, or what you may take from this. The title is "My Journey".
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