This cold is pissing me right OFF. Either hit me hard and be done or fuck off and be done. This lingery bullshit is bullshit.
Sick of me whining yet? Yeah, me too. I hate being negative. Read my posts! I'm usually Mary Sunshine!
Today's food could only be defined as "comfort food". Which sadly puts my cholesterol, sodium and saturated fats into the red zones, despite staying well under my caloric budget. pfftt. Don't care.
(okay I care a little bit)
Breakfast was one whole egg (a special treat) with a quarter cup egg whites, a slice of dry Black Russian Rye toast, milk and vitamins. That egg is what shot my cholesterol into the red. 341 calories.
Lunch was the infamous Pita Pizza. Today's had comfort bacon on it. And not back bacon (or as my American friends call it "Canadian bacon"). I'm talkin real bacon. Plus tofu, mushrooms, black and green olives. Also, this time I cut it into six pieces. You know what? The mind is dumb. I felt like I was eating WAY more with it being in six pieces. 492 calories.
The planned snack was a cut up apple with a 1/2 cup pineapple, 1/2 cup plain fat free yoghurt, and 1/4 cup flax pumpkin granola. 288 calories.
The unplanned snack, thus the one not pictured was the leftover popcorn from last night. Nothing like stale popcorn to make you feel better. Pffffft. 88 calories.
Dinner was again, built for comfort, not speed. And it tipped my sodium round the bend. 3.3 ounces of pork shoulder roast, with a huge helping of roasted beets, potatoes and mushrooms. Super uber yum for 414 calories.
Can anyone tell me why the HELL this last bit all bunches together now matter HOW many f*cking spaces I put between each *&^%$ paragraph????????????????
Total calories for the day: 1623
I still have a couple hundred if I should feel snacky later.
And I am sooo not working out tonight. I did a 15 minute incline walk with weights to do my arms and shoulders at lunch. I sweated. Good enough for me.
Thanks for listening to me bitch once again,